distant courses now available
As part of “Hampi Warmi” Initiative to protect and share ancestral Woman’s Medicine traditions and wisdom, we are now offering the following distant short courses/sessions to support and accompany women around the world in their particular Paths of Beauty and personal Woman medicine journeys. These courses/sessions of 2 hours duration will be shared (as always) from the Andean feminine wisdom of my lineage and other Elders teachings I have been passed along in my path, being granted the permission to share this wisdom, braided with Wise-Woman/independent midwifery inspiration & knowledge for some courses.
If any of these courses resonate with your Path, please book your Zoom session by emailing me at cynthiaingar@gmail.com
It will be a true honor to share together & support you whole-heartedly in your particular sacred journey!
Offerings available: (shared in English)
A toolkit-workshop for you to use to understand the effects and variations of the 4 main cycles that are influencing and co-creating your experience on a daily basis. Know holistically the phases of your menstrual cycle and the particular energies & emotions associated with these, together with the relation with the Earth’season cycles, Moon cycles, and the Life season in which you are now. Nutritional map according to the phases of your menstrual cycle.
includes Womb Clearing guide
session 1: A solid, introductory workshop to dive into your genuine woman self by the reconnection to your own womb, your feminine energetic center. We will also work with our ancient bodily connection to Pachamama (Mother Earth) and inspiring Andean teachings for women. Key tools will be provided to reintroduce and strengthen your woman medicine connection, including self-womb care tools, a womb meditation, womb clearing and the wisdom of right relationship to sustain your flowering into your true feminine self.
offered only if you plan to come to Peru for the needed Ceremony; ritual demonstrative in-person second session
guide of how to set your altar in the tradition to re-connect with your inner self and your purpose in life on a daily basis; and teachings of the Medicine Wheel with the 4 directions, its medicines-teachings and our Ancestors, and the Cycle of Life in the sacred path
The Heroine’s Journey spiritual map, and tools and rituals to accompany you and help you deepen in your unique Path of Beauty
2 sessions, including healing trauma session
a holistic approach to pre-natal natural nourishment & wise self-care
a holistic guide to the full-spectrum of feeding/nurturing our babies with joy (and without out self-shame, guilt or fear)
a self-care & community-support guide from the Andean tradition
(all the Rites of Passage) are also available
Retribution for 2-hour personalized session: US$ 170 (via Hampi Warmi non-profit PayPal account), fees go to support Hampi Warmi’s ongoing community-centered initiatives and projects.
Follow-up communication (one) via e-mail or whatsapp included.